Rye Bread Snacks for Children (And Adults Young at Heart)

1) Hummus and toast

When I am famished in the afternoon but do not want to ruin my appetite for dinner, I really enjoy a slice of rye bread, toasted, and spread with humus. Add slices of cucumber and a bit of sea salt for extra crunch!

2) P.B.

There is nothing simpler and more delicious than a piece of rye bread with peanut or almond butter!

3) Rye bread with butter, honey, and banana (or chocolate)

As small children, my two daughters didn't always like the smørrebrød that the grown ups ate, but they always loved a piece of rye bread with chocolate spread or Nutella or with butter and honey. To top off these snacks, I would sometimes add slices of banana or a fruit preserve.